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New Study Shows Magic Mushrooms Might Help Longterm Smokers Kick the Habit

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A new study at the Johns Hopkins University School of Medicine suggests that psilocybin, the hallucinogenic substance in “magic mushrooms”, might help longtime smokers kick the habit. However, it is worth noting that the carefully controlled use of psilocybin during the experiments was combined with a cognitive behavioral therapy program. Moreover, the researchers are not certain yet about the mechanisms of this effect.

10 male and 5 female mentally and physically healthy adults participated in the study. The average age of the participants was 51; they smoked, on average, 20 cigarettes a day for 30 years and had made approximately six attempts to quit smoking during their lifetime.

In the first session of the psilocybin therapy, participants took a moderate (20 mg/70 kg) dose of psilocybin in pill form, and in two subsequent sessions, which took place two and eight weeks later, the dose was increased to 30 mg/70 kg. 

All drug-taking sessions were held in a safe, home-like setting and lasted about 6-7 hours. Some participants wore eyeshades or listened to music, as the purpose was to concentrate on their inner experiences.  

In combination with the psilocybin therapy sessions, the volunteers underwent a cognitive behavioral therapy program aimed at helping them quit smoking. The program included weekly individual counseling sessions and techniques; for example, the participants were recommended to keep a diary in order to find out when they felt the need to smoke.

As a result, when the study ended six months later, the researchers found that 12 of the 15 participants (i.e. 80%) managed to quit smoking. This rate is much higher than what can be achieved by different conventional treatments, which usually reach about 30% success rate.

Though it is not clear yet how exactly it works, the researchers believe that it has to do with the fact that psilocybin may influence the addictive patterns of thoughts and behaviors that are an essential part of lives of long-term smokers.

At the same time, the researchers warn that the results of the study do not suggest an endorsement for taking magic mushrooms, and emphasize that drug-taking sessions involved strictly controlled psilocybin doses and were combined with a structured cognitive behavioral therapy.

Quitting smoking isn’t a simple biological reaction to psilocybin, as with other medications that directly affect nicotine receptors,” said lead author of the study Matthew Johnson. “When administered after careful preparation and in therapeutic context, psilocybin can lead to deep reflection about one’s life and spark motivation to change.”

The results of the study were published in the Journal of Psychopharmacology. 

ABOUT THE AUTHOR

Anna LeMind is the owner and lead editor of the website Learning-mind.com, and a staff writer for The Mind Unleashed.

Typos, corrections and/or news tips? Email us at [email protected]

Health

Biden to Ban Menthol Cigarettes, Citing Health Impact on Youth and Black People

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The Biden administration is reportedly planning to propose an immediate ban on menthol cigarettes, a product that has long been targeted by anti-smoking advocates and critics who claim that the tobacco industry has aggressively marketed to Black people in the U.S.

On Wednesday, the Washington Post reported that the administration could announce a ban on menthol and other flavored cigarettes as soon as this week.

Roughly 85 percent of Black smokers use such menthol brands as Newport and Kool, according to the Food and Drug Administration. Research has also found that menthol cigarettes are easier to become addicted to and harder to quit than unflavored tobacco products, along with other small cigars popular with young people and African Americans.

Civil rights advocates claim that the decision should be greeted by Black communities and people of color who have been marketed to by what they describe as the predatory tobacco industry.

Black smokers generally smoke far less than white smokers, but suffer a disproportionate amount of deaths due to tobacco-linked diseases like heart attack, stroke, and other causes.

Anti-smoking advocates like Matthew L. Myers, president of Campaign for Tobacco-Free Kids, also greeted the move to cut out products that appeal to children and young adults.

“Menthol cigarettes are the No. 1 cause of youth smoking in the United States,” he said. “Eliminating menthol cigarettes and flavored cigars used by so many kids will do more in the long run to reduce tobacco-related disease than any action the federal government has ever taken.”

However, groups including the American Civil Liberties Group (ACLU) has opposed the move, citing the likelihood that such an action could lead to criminal penalties arising from the enforcement of a ban hitting communities of color hardest.

In a letter to administration officials, the ACLU and other groups including the Drug Policy Alliance said that while the ban is “no doubt well-intentioned” it would also have “serious racial justice implications.”

“Such a ban will trigger criminal penalties, which will disproportionately impact people of color, as well as prioritize criminalization over public health and harm reduction,” the letter explained. “A ban will also lead to unconstitutional policing and other negative interactions with local law enforcement.”

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Pollution Is Making Human Penises Shrink and Causing a Collapse of Fertility, Scientists Say

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With many still scoffing at the idea of rampant pollution posing a threat to humanity, a new study could drastically change the conversation: the chemicals across our environment could be the cause of shrinking human penises.

According to a new book by Dr. Shanna H. Swan, conditions in the modern world are quickly altering the reproductive development of humans and posing a threat to our future as a species.

The argument is laid out in her new book Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race.

The book discusses how pollution is not only leading to skyrocketing erectile dysfunction rates and fertility decline, but also an expansion in the number of babies born with small penises.

While it may seem like good fodder for jokes, the research could portend a grim future for humanity’s ability to survive.

Swan co-authored a study in 2017 that found sperm counts had precipitously fallen in Western countries by 59 percent between 1973 and 2011. In her latest book, Swan blames chemicals for this crisis in the making.

“Chemicals in our environment and unhealthy lifestyle practices in our modern world are disrupting our hormonal balance, causing various degrees of reproductive havoc,” she wrote in the new book.

“In some parts of the world, the average twentysomething woman today is less fertile than her grandmother was at 35,” she also wrote, noting that men could have only half the sperm count of their grandfathers.

Swan blames the disruption on phthalates, the chemicals used in plastic manufacturing that also have an impact on how the crucial hormone endocrine is produced

However, experts note that the proper implementation of pollution reduction measures could help humanity prevent the collapse of human fertility.

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Health

Visualizing The World’s Deadliest Pandemics By Population Impact

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Humanity has been battling against disease for centuries.

And while most contagious outbreaks have never reached full-blown pandemic status, Visual Capitalist’s Carmen Ang notes that there have been several times throughout history when a disease has caused mass devastation.

Here’s a look at the world’s deadliest pandemics to date, viewed from the lens of the impact they had on the global population at the time.

Editor’s note: The above graphic was created in response to a popular request from users after viewing our popular history of pandemics infographic initially released a year ago.

Death Toll, by Percent of Population

In the mid-1300s, a plague known as the Black Death claimed the lives of roughly 200 million people – more than 50% of the global population at that time.

Here’s how the death toll by population stacks up for other significant pandemics, including COVID-19 so far.

The specific cause of the Black Death is still up for debate. Many experts claim the 14th-century pandemic was caused by a bubonic plague, meaning there was no human-to-human transmission, while others argue it was possibly pneumonic.

Interestingly, the plague still exists today – however, it’s significantly less deadly, thanks to modern antibiotics.

History Repeats, But at Least We Keep Learning

While we clearly haven’t eradicated infection diseases from our lives entirely, we’ve at least come a long way in our understanding of what causes illness in the first place.

In ancient times, people believed gods and spirits caused diseases and widespread destruction. But by the 19th century, a scientist named Louis Pasteur (based on findings by Robert Koch) discovered germ theory – the idea that small organisms caused disease.

What will we discover next, and how will it impact our response to disease in the future?

Like this? Check out the full-length article The History of Pandemics

Republished from ZH with permission.

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