As westerners we often discount the simple wisdom offered by eastern cultures, only because we have been programmed to doubt subtle nuances in human relationship, and...
Which will it be? Zazen, Vipassana, Transcendental, Mantra, Dzogchen, Mindfulness, or one of the numerous other types of mediation? With everyone from business tycoons to sixth-generation...
A Zen koan is a finger pointing at the moon. It isn’t meant to serve up absolute truth on a platter, but to help a seeker...
Every time you look into the world, you are looking inside yourself. Let that sink in. Let it permeate your most stubborn assumptions that ‘they’ or...
In ancient Chinese medicine there is an organ called the triple burner, which has no material shape or form. Also called the sanjiao, it is said...
Epigenetics is an emerging science that mainstream biologists and medical professionals have largely ignored. It details how our environment can deeply change a human being for...
I’m not going to lie. I’ve tried ‘sitting’ for over an hour a day consistently for more than two decades. While I’ve been able to accomplish...
Life is uncertain; death is certain. Death carries off a man busy picking flowers with a besotted mind, like a great flood does a sleeping village....