There’s a health revolution happening in the world. Humanity is growing increasingly aware of how health isn’t just a matter of having your regular checkup at...
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried...
Nobel Peace Prize nominee and Zen Buddhist master, Thich Nhat Hanh has a very different theory about why our ecosystems are dying and our financial systems...
For a wound to heal… you don’t keep touching it, picking at it or scratching it. It’s common sense, right? So… why do we keep doing it...
1. Wake up early Sleeping in is fucking lazy. Until you’ve earned the opportunity to sleep in every once in awhile, get used to waking up...
You are unparalleled and unique. No one, who has the same knowledge-wisdom-experience package as you do, has ever existed and will exist. Your life experience is only...
I once watched as a dread-locked man pushed a derelict shopping cart through Honolulu, overflowing with things most of us would call trash. These were his...
1. Life isn’t a race. There is nowhere to go and nowhere to be. Death is waiting for us all and it’s more important to slow...