How to Reverse the 7 Damaging Effects of Sleep Deprivation
The shorter your sleep, the shorter your life. Only 1% of people on the planet who share the gene (BHLHE41) can exist safely on less than six hours of …
Author: Christina Sarich
Geniuses, Radicals and Sages: It’s Time to Break Free
The hypnosis of social conditioning is hard to escape. You’ve got to be an intellectual and spiritual outlaw. If you want to break free from tyranny, w…
How an Empath Can Keep Boundaries Even With People They Love
How do you set healthy boundaries with people without becoming isolated? This is an important question as empaths learn how to navigate a world full of…
Scientists Discover Matrix-Like Way to ‘Upload Knowledge to Your Brain’
Want to learn Kung Fu in seconds like Neo did in the famous Matrix trilogy? How about learning to speak a foreign language in seconds? Or knowing how t…
10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back
It’s no wonder people are turning to alternative medicine to alleviate their symptoms of depression and anxiety in droves. The mainstream medical model…
Practice this 3-Minute Breathing Exercise to Get Calm in Any Situation
Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse…
They Finally Figured Out How Birds Navigate, They Can See the Earth’s Magnetic Fields
A newly discovered protein in bird’s eyes has shed light on how our winged friends can navigate the planet so well. It turns out this protein gives bir…
Stranger Psychic Phenomenon Than Déjà Vu? Its Déjà Rêvé
Déjà vu, the phenomenon of feeling like you’ve already experienced something before – a smell, a room, someone’s presence, even though you don’t have a…
3 Psychedelics Mathematically Proven to “Elevate” Consciousness
LSD, Psilocybin (Magic Mushrooms), and Ketamine have been part of the counter-culture for decades, with evidence that they are used more commonly acros…
A Zen Master Explains the Art of ‘Letting Go’, And It Isn’t What You Think
Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or non-clingi…