Want to Be More Creative? Science Says You Should Go for a Walk
In 1889 the philosopher and writer Friedrich Nietzsche wrote, “All truly great thoughts are conceived by walking.” He wasn’t alone in his sentiment.…
Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga.
In 1889 the philosopher and writer Friedrich Nietzsche wrote, “All truly great thoughts are conceived by walking.” He wasn’t alone in his sentiment.…
The shorter your sleep, the shorter your life. Only 1% of people on the planet who share the gene (BHLHE41) can exist safely on less than six hours of …
The hypnosis of social conditioning is hard to escape. You’ve got to be an intellectual and spiritual outlaw. If you want to break free from tyranny, w…
How do you set healthy boundaries with people without becoming isolated? This is an important question as empaths learn how to navigate a world full of…
Want to learn Kung Fu in seconds like Neo did in the famous Matrix trilogy? How about learning to speak a foreign language in seconds? Or knowing how t…
It’s no wonder people are turning to alternative medicine to alleviate their symptoms of depression and anxiety in droves. The mainstream medical model…
Life abounds with stress-making, havoc-provoking mayhem. Did you misplace your keys when you were already late for work this morning? Was traffic worse…
A newly discovered protein in bird’s eyes has shed light on how our winged friends can navigate the planet so well. It turns out this protein gives bir…
Déjà vu, the phenomenon of feeling like you’ve already experienced something before – a smell, a room, someone’s presence, even though you don’t have a…
LSD, Psilocybin (Magic Mushrooms), and Ketamine have been part of the counter-culture for decades, with evidence that they are used more commonly acros…