Here’s What 30 Minutes of Nature Walking Daily Does for You
“The poetry of the earth is never dead,” said John Keats. Are you experiencing it? Here is a whole list of reasons you need to go for a 30-minute walk …
Tag: walking
10 Easy Ways You Can Practice Mindfulness Every Day
Living mindfully is one of the very best ways that you can transform your life. When people think about meditation they think about sitting in lotus p…