Joe Leech

Joe Leech is a clinical Dietitian from Sydney, with a Master’s degree in Nutrition and Dietetics. He has spent the last decade reading, researching and writing about health and nutrition, especially autoimmune diseases and food intolerance. He believes conventional medicine and natural medicine do not have to be mutually exclusive, and draws from the best of both areas when giving dietary advice to treat conditions. You can find his work at DietvsDisease.org.


Health  |  Science & Tech

How To Lose Weight With An Underactive Thyroid: Your 6-Step Guide

Losing weight and keeping it off can be a struggle. Especially if you have an unde...

Health

8 IBS Symptoms You Need To Know About

Do certain foods give you embarrassing digestive trouble? Do you race to the toil...

Health

Benefits of Echinacea: Does It Really Work?

Echinacea is a popular herbal supplement. It’s used as a natural remedy for prev...

Health  |  Science & Tech

Does Weight Loss Tea Work? A Sales-Free Look

Weight loss teas claim to suppress appetite, increase fat burning and boost metabo...

Health  |  Science & Tech

18 Foods Scientifically Shown To Lower Blood Pressure

Is your blood pressure too high? For those in countries like the US, UK and Austr...

Health

Treat Depression With These Proven Natural Remedies

Depression is estimated to affect 350 million people worldwide. Traditionally it&#...

Consciousness  |  Health  |  Science & Tech

Science Confirms: Benefits of Mindfulness Meditation Are Legit

The ancient practice of meditation – particularly mindfulness meditation – ...