Friday, January 16, 2026
Tag:

meditation

How we Fast Forward Memories and Learn to Slow Time

Recently scientists from the University of Texas found a mechanism in the brain that explains how we are able to remember grand amounts of...

10 Easy Ways You Can Practice Mindfulness Every Day

Living mindfully is one of the very best ways that you can transform your life.  When people think about meditation they think about sitting...

5 Tips on How to Meditate for Beginners

Meditation is an energy healing art that has great health benefits, but it is often overlooked by most people. Many people tend to shy...

The Art of Feeling: How Painful Emotions Can Be A Good Thing

A few years ago, I was placed on multiple antidepressants. Eventually, the realization that they were not only subduing depression but were subduing all...

How To Open The Doors Of Perception At Will, Without Psychedelics

“The door to the soul is unlocked; you do not need to please the doorkeeper, the door in front of you is yours, intended...