The Many Scientifically Proven Benefits of Meditation and Self-Hypnosis
Meditation has been extensively studied for its benefits in helping people overcome mental health and behavioral issues, as well as grow in various way…
Tag: meditation
True Meditations Should be Effortless – Are Yours?
"Meditation is a subtle, barely perceptible stream, in which you will experience a radical shift of the center of gravity. The manifestation, limited i…
Science Confirms: Benefits of Mindfulness Meditation Are Legit
The ancient practice of meditation – particularly mindfulness meditation – has recently surged in popularity. In fact, in the US about 8% of adults …
Taking the Woo-Woo Out of Meditation
Which will it be? Zazen, Vipassana, Transcendental, Mantra, Dzogchen, Mindfulness, or one of the numerous other types of mediation? With everyone from …
Is it Possible to Wake-Up?
Is it possible to wake-up? It is totally possible. But untill we are fully awake to this, we sleep on. Let us take a closer look at that, how are the…
A Secret Door to the Un-born Awareness
Is it possible to wake-up? It is totally possible. But untill we are fully awake to this, we sleep on. Let us take a closer look at that, how are the…
What if Prince Had Just Practiced Meditation?
If it is really true that the world-renown artist, Prince, recently died from an opiod addiction, then he represents a growing trend in America caused …
Time for More Natural Approaches? Study Finds Medical Errors are 3rd Leading Cause of Death
The ignorant vilification and unethical suppression of natural, plant-based approaches to medical issues of both a mental and physical nature has long …
Chemo Brain Impairment: Studies have Shown that Mindfulness Can Help
If you or someone you know has had the unfortunate experience of being diagnosed with cancer you have had to make some tough choices in order to preser…
Psychedelics vs Meditation, Which Is More Transformational?
Psychedelics Psychedelics allow people to be mindful by over-exposing themselves to all the aspects of themselves that hold them back. There are momen…