Tag:
mindfulness
Awareness
10 Easy Ways You Can Practice Mindfulness Every Day
Living mindfully is one of the very best ways that you can transform your life. When people think about meditation they think about sitting...
Health
10 Surprisingly Simple Ways To Reset Your Health
Struggling to live a healthier life? It is never too late (or too early) to start over, change any bad habits, and build new...
Consciousness
The Art of Feeling: How Painful Emotions Can Be A Good Thing
A few years ago, I was placed on multiple antidepressants. Eventually, the realization that they were not only subduing depression but were subduing all...