For a wound to heal… you don’t keep touching it, picking at it or scratching it. It’s common sense, right? So… why do we keep doing it...
A new scientific study is warning people that they need to find ways to reduce their chronic anxiety and stress. If people don’t find ways to...
Have you ever noticed that when you are stressed or depressed that you hurt more? Maybe you have noticed that you are more sore in your...
Everyone loves vacationing, but did you know that travel is actually amazing for your health, too? In case you needed another excuse to book that trip...