The best thing about this breathing technique is that no one will even know you’re doing it.
Déjà vu, the phenomenon of feeling like you’ve already experienced something before – a smell, a room, someone’s presence, even though you don’t have a conscious...
Thich Naht Hanh, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or non-clinging to...
For far too long, but particularly in the modern, Western world we have thought of the heart as simply a pumping mechanism responsible for bringing blood...
Defining where someone else begins and you end seems like an odd thing to do, but if you are an empath, separation of the “Self” from...
We see nothing wrong with sending our kids to learn under the tutelage of a soccer, karate, or band-camp coach, but forget that coaches are available...
It is believed by many that we reincarnate into different forms. What of us remains after we die and continues on? We do not end after...
You’d think we’d be more connected than ever, but even with a million ways to reach out and touch someone, social media notwithstanding, we’re more alone...