Christina Sarich


Christina Sarich is a musician, yogi, humanitarian and freelance writer who channels many hours of studying Lao Tzu, Paramahansa Yogananda, Rob Brezny, Miles Davis, and Tom Robbins into interesting tidbits to help you Wake up Your Sleepy Little Head, and *See the Big Picture*. Her blog is Yoga for the New World . Her latest book is Pharma Sutra: Healing The Body And Mind Through The Art Of Yoga.

Awareness  |  Consciousness  |  Paradigm Shift  |  Science & Tech

Want to Be More Creative? Science Says You Should Go for a Walk

In 1889 the philosopher and writer Friedrich Nietzsche wrote, “All truly great t...


How to Reverse the 7 Damaging Effects of Sleep Deprivation

The shorter your sleep, the shorter your life. Only 1% of people on the planet who...

Awareness  |  Consciousness  |  Paradigm Shift

Geniuses, Radicals and Sages: It’s Time to Break Free

The hypnosis of social conditioning is hard to escape. You’ve got to be an intel...

Consciousness  |  Inspirational  |  Paradigm Shift  |  Spirituality  |  The Arts

How an Empath Can Keep Boundaries Even With People They Love

How do you set healthy boundaries with people without becoming isolated? This is a...

Consciousness  |  Science & Tech  |  Spirituality  |  The Arts

Scientists Discover Matrix-Like Way to ‘Upload Knowledge to Your Brain’

Want to learn Kung Fu in seconds like Neo did in the famous Matrix trilogy? How ab...


10 Ways Acupuncture Can Replace Antidepressants and Give You Your Life Back

It’s no wonder people are turning to alternative medicine to alleviate their sym...

Consciousness  |  Inspirational  |  The Arts

Practice this 3-Minute Breathing Exercise to Get Calm in Any Situation

The best thing about this breathing technique is that no one will even know you’...

News  |  Science & Tech

Someone Finally Figured Out How Birds Navigate — They Can See the Earth’s Magnetic Fields

A newly discovered protein in bird’s eyes has shed light on how our winged frien...