The ancient practice of meditation – particularly mindfulness meditation – has recently surged in popularity. In fact, in the US about 8% of adults and 1.6% of children have tried it already....
Many people are concerned about the increasing pollution, violence and suffering. We want to help, but many times we feel that we are powerless against these...
We want to be creative so much, though it is only rarely given to us. Only when we are not under the pressure to perform and...
As westerners we often discount the simple wisdom offered by eastern cultures, only because we have been programmed to doubt subtle nuances in human relationship, and...
Which will it be? Zazen, Vipassana, Transcendental, Mantra, Dzogchen, Mindfulness, or one of the numerous other types of mediation? With everyone from business tycoons to sixth-generation...
The root cause of stress is fear, as all fear is the threat of losing our attachments. If we’re attached to a desired outcome, anything that...
Emotional Freedom Techniques by Psychic Bridgette EFT (Emotional Freedom Techniques), also called Tapping, is a healing technique that is capable of providing excellent results in curing...
You’ve heard it before I’m sure, but a little reminder once in a while is in place. Technically you are the owner of the most powerful...