“The important thing is this: to be able at any moment to sacrifice what we are for what we could become.” ~Charles Du Bos What do...
Losing weight and keeping it off can be a struggle. Especially if you have an underactive thyroid. Your metabolism has slowed down and you’re almost always...
There are moments, days and sometimes even months where we must face our darkest hour. Sometimes this is represented by things happening in the world around...
We see nothing wrong with sending our kids to learn under the tutelage of a soccer, karate, or band-camp coach, but forget that coaches are available...
“One inch of sitting, one inch of Buddha. Like lightning all thoughts come and pass. Just once look into your mind-depths: Nothing else has ever been.”...
Ayurveda is an ancient science, close to yoga in its understanding of the body, mind, and spirit. According to Ayurvedic medicine, anxiety and depression are reflective...
Lucid dreaming is beyond bizarre to most of us. You are asleep and dreaming yet you know you are dreaming, and many lucid dreamers can affect...
The matrix we live in is designed to rip all hope, power, and special talent from your conscious awareness. If you realized, no, remembered your true...