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Betty White Turns 99, and Her Tips on Living a Long and Happy Life Are More Valuable Than Ever

Elias Marat

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Betty White, the original golden girl beloved by people of all ages, celebrated her 99th birthday on Sunday.

The spry granny, born Betty Marion White on Jan. 17, 1922, has managed to live a long, healthy, happy life and this can likely be chalked up to her unconventional approach.

The Emmy award-winning veteran actress once joked that her secret to longevity consisted of three simple ingredients: vodka, hot dogs, and her love of pets.

However, her tongue-in-cheek advice is getting new attention, especially given that too many of us have been forced to stay at home over much of the past year.

In 2011, during a Late Show interview with David Letterman, White gave 10 sagely tips on how she’s managed to maintain her verb and energy for so long. With White reaching one year short of a century, the advice is worth revisiting.

Her first bit of advice was to “get at least eight hours of beauty sleep, nine if you’re ugly.” Next, she advised that one should “Exercise. Or don’t. What the hell do I care?”

Third, she opined that one should “never apologize. It shows weakness.”

Her fourth tip shouldn’t give anyone any adventurous ideas, but it’s helpful nonetheless: “The best way to earn a quick buck is a slip and fall lawsuit.”

She then gave the priceless tip that one should “avoid tweeting any photos of your private parts” while also making sure to “schedule nightly appointment with Dr. Johnnie Walker.”

Some of the healthy eaters in our audience may take exception to White’s seventh tip, which is to: “Take some wheatgrass, soy paste and carob, toss it in the garbage and cook yourself a big-*ss piece of pork.”

Her next bit of adice was to “try not to die” and “never dwell on past mistakes,” which may both be easier said than done. Lastly, she recommended that you “don’t waste your time watching this crap.”

Sound advice that we can all relate to, Mrs. White!

White is reportedly spending her 99th birthday simply relaxing, she told Entertainment Tonight.

“You probably didn’t ask, but I’ll tell you anyway. … What am I doing for my birthday? Running a mile each morning has been curtailed by [coronavirus], so I am working on getting ‘The Pet Set’ re-released, and feeding the two ducks who come to visit me every day,” she explained, referencing a 1971 show she starred in that featured celebrities appearing alongside their pets.

Her birthday was also marked by various celebrities, who tweeted out birthday greetings to the TV icon.

“Happy birthday, @BettyMWhite! You’re a miracle in every way,”  wrote Ellen DeGeneres.

“I still get warm when I see this look. Happy 99 baby. You are a testament to living life on your own terms. Sending you a great big socially distanced kiss. I love you @BettyMWhite,” Ed Asner tweeted.

“Betty White bloopers are the best bloopers #HappyBirthdayBettyWhite,” Valerie Bertinelli tweeted alongside a video of hilarious mistakes made on the set of their former show, Hot in Cleveland.

“Wishing the incomparable Betty White a very happy 99th birthday! What’s your favorite Betty White role, friends?” wrote Star Trek star George Takei.

White, who is best known for her role as Rose Nylund in the classic sitcom The Golden Girls (1985-92), has over 75 years in show business under her belt. The comedian became a staple of U.S. television in such shows as The Mary Tyler Moore Show and Hot in Cleveland along with memorable appearances in shows like Mama’s Family and That ‘70s Show.

She catapulted to fame with her first sitcom, Life with Elizabeth, where White played the titular role and became the first woman to have creative control of a program as both a producer and the star.

White earned no less than 24 Emmy nominations and won eight in the span of her career.

When she reached the age of 90 it didn’t slow her down one bit. Not only did White become the oldest host in the history of Saturday Night Live but she also made dozens of cameos. White also starred in a memorable 2010 Super Bowl commercial for Snickers where she got tackled to the ground, football-style.

In an email to the Associated Press, White shared an especially enjoyable perk of old age: “Since I am turning 99, I can stay up as late as I want without asking permission!”

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Activism

Akon Finally Breaks Ground On His Futuristic $10 Billion Solar Powered “Crypto City”

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The rapper, entrepreneur, and philanthropist Akon has been making significant progress on his development plans in Africa, which involve the creation of a futuristic city that runs on clean energy and cryptocurrency.

In January of last year, Akon revealed that his agreements with Senegal President Macky Sall were going forward, and a few months later it was announced that the engineering and consulting firm KE International was awarded a $6 billion contract to build the city. The company previously said it had already received $4 billion from investors for the first two phases of Akon City’s construction, giving the project a price tag of at least $10 billion. 

The project goes much further than just this one city and it has already begun to make an impact across the continent. In the short time since the deal was finalized last year, a large number of solar street lights, and solar home lighting units, have been installed across 14 African countries, according to Akon Lighting Africa.

The effort was made possible by a private-public partnership model and a well-established network of partners including SOLEKTRA INT, SUMEC, and NARI.

Phase 1 of construction on the city is expected to be completed in 2023, and will include roads, a hospital, residences, hotels, a police station, a waste facility, a school, and a solar power plant. The entire city is expected to be finished around 2029. The city’s economy will be facilitated by Akon’s cryptocurrency “Akoin,” which runs on the Stellar blockchain. Stellar is a crypto ecosystem that includes its own cryptocurrency XLM, and also allows for the development of other projects, such as decentralized exchanges and additional currencies like Akoin. Banks around the world have also been considering using the Stellar blockchain for stablecoin deployment. 

Akon believes that cryptocurrency is the solution to the corruption problems that create widespread inequality in Africa because the blockchain provides a record that would make corruption extremely obvious if it were to take place. With an independent cryptocurrency, governments are unable to print money and devalue the currency, and the control of the money is decentralized.

In an interview with TMZ last year, Akon compared the vision that he has for the city with the fictional “Wakanda” from the movie Black Panther.

“This movie literally made an idea of what Africa could really be. It’s just ironic that I was already working on this before the movie came out, but it’s something that helped me a lot when I was trying to explain to explain to people what I was trying to do,” Akon said.

The city’s crypto-economic system will also solve many problems specific to the developing world, like instantly calculating conversation rates for currencies, which is often an obstacle because there are so many different regional currencies and methods of trade. In some cases, people even use prepaid cellphone minutes as a currency because it is easier to use and exchange than traditional currencies. Akon says that the Akoin wallet will allow users to trade between cryptocurrencies, fiat currencies, and cellphone minutes instantly without having to go through a major exchange using Atomic Swap technology. The app will also teach users to become more familiar with the technology in general.

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Michael Jordan Gifts $10 Million to Open 2 More Health Clinics For Uninsured In His Hometown

Elias Marat

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NBA superstar and Chicago Bulls legend Michael Jordan is making big philanthropic moves in his hometown community of Wilmington, North Carolina, by donating $10 million to help open a pair of new health clinics for uninsured, under-insured and generally poor members of the community.

The announcement came Monday morning and was made by nonprofit healthcare group Novant Health Clinics, whom Jordan has been working with to help bring much-needed access to primary and preventive care to low-income residents.

“I am very proud to once again partner with Novant Health to expand the Family Clinic model to bring better access to critical medical services in my hometown,” said Michael Jordan in a press release. “Everyone should have access to quality health care, no matter where they live, or whether or not they have insurance. Wilmington holds a special place in my heart and it’s truly gratifying to be able to give back to the community that supported me throughout my life.”

The latest move brings the number of new clinics Jordan has helped build in the Tar Hell State to four. In 2019, the 57-year-old former shooting guard unveiled the Michael Jordan Family Clinic in Charlotte, bringing much-needed access to primary and preventive care to low-income residents. Jordan himself contributed $7 million to the opening of the clinic at the time, which was also being operated by Novant Health.

During the October 2019 opening, the six-time NBA champion tearfully explained that “it’s a very emotional thing for me to be able to give back to a community that’s supported me over the years.”

One year later, Jordan opened the second clinic and expressed his family’s “great pride to know that we are making a difference in Charlotte.”

“We’ve been dealt with some very difficult cards in 2020,” he said at the time. “I hope 2021 is going to be much better.”

The Charlotte clinics have already seen over 4,500 patients while also providing crucial support during the ongoing pandemic.

“The regional health care system and Jordan previously partnered to open two Michael Jordan Family Clinics in Charlotte, N.C., bringing comprehensive primary care, including behavioral health and social support services, to the area’s most vulnerable communities,” the company said. “Jordan’s gift will help Novant Health bring this same integrated care model to more rural and rural-adjacent communities in his hometown, offering much-needed services to those who are uninsured or underinsured. The two new clinics are slated to open in early 2022.”

So far, the two Michael Jordan Family Clinics in Charlotte have administered almost 1,000 vaccines for the disease with plans to ramp up services in coming weeks.

“This pandemic has exacerbated health equity gaps across our state, making our efforts to close them even more emergent,” said Novant president and CEO Carl Armato. “We look forward to standing these clinics up as quickly as possible to ensure all members of the community have access to necessary medical care.”

Monday’s announcement came just one day after Sunday’s historic Daytona 500, which saw the Bulls legend and owner of the Charlotte Hornets make history as the first black principal owner in NASCAR in a half century as driver Bubba Wallace – the only Black full-time driver in the circuit – led by a lap before finishing 17th.

The Brooklyn-born Jordan, who grew up in North Carolina and was an avid fan of NASCAR, is worth $1.6 billion according to Forbes. During his time with the NBA, he earned $90 million as a player and $1.8 billion in endorsements, before taxes.

In recent years, the former pro basketball player has become a prominent philanthropist, donating to various causes including pledging $1 million to relief efforts in the Bahamas following September 2019’s Huricane Dorian. In September 2018, Jordan also donated $2 million to relief efforts in the Carolinas after Hurricane Florence devastated the region.

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Florida Man Uses Stimulus Check to Start Thriving Home Garden to Feed His Community

Elias Marat

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When millions of people across the United States received their federal stimulus checks to help them cope with the devastating economic repercussions of the novel coronavirus pandemic and resulting lockdown, most people spent their checks on basic necessities like food, rent, mortgage, utilities, and other basic necessities

However, one man from East Tampa, Florida, decided to use his funds to invest in a much more long-term project: building his own garden at home and using it to help provide food for himself. He’s now teaching his community about the massive benefits of food independence.

Michael Chaney, who goes by the nickname “Spirit Mike,” has long been interested in gardening. It wasn’t until the pandemic struck and local supermarkets were struck by the crisis that he was able to muster the self-motivation and time to fully pursue what began as a hobby and now has turned into his passion.

When he received his first stimulus check, he immediately used the funds to purchase some pots and start growing his first tomato plant. He also spoke to seasoned gardeners at the nearby A Land of Delight Natural Farm to pick up some materials and advice that would enable him to begin growing his own food, he told local radio station WMNF.

Now, Chaney is growing not only tomatoes but also collard greens, ghost peppers, mustard greens, strawberry guava, eggplants, onions, papaya, cashew apples, sugar cane, lemon, yucca, and lettuce, among other plants on his .3 acres of land.

“I do biointensive gardening, which means planting as much as you can in a small space,” Chaney told Atlanta Black Star. “I specifically picked these types of fruits [dwarf plants] because they grow fruit fast.”

Chaney derives the most pride from his moringa trees, which he values for its high viamin C content and celebrated medicinal properties as well as its antifungal, antiviral, anti-inflammatory and antidepressant qualities.

“That is the Michael Jordan and the Kobe Bryant together,” Chaney told WMNF with pride.

“If you were stranded somewhere and all you have his this and water you would not only survive, you would thrive,” Chaney added. “I don’t work out. All I did was add this to my diet and add flax seed fiber and I lost 65 lbs.”

Chaney also has nine chickens that he purchased for only $3 per chick.

“My aim is to make my food cost zero,” he explained. “So, my food scraps go into the soldier fly larvae bin, they eat that and produce more larvae. Those larvae get fed to the chickens. The chicken produces eggs, I sell the eggs and eat the eggs; life is good.”

Chaney made sure to meticulously plan his garden so that actually managing it and ensuring its success would be much easier.

“It’s very important that you plan your garden. Do your research before you put a dollar down because you want your dollar to go as far as it can,” Chaney said.

He is now upholding the garden – which he has named New World Growers – as an example of community self-determination and food independence at a time when food insecurity is sharply on the rise.

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