(TMU) — Garlic has been used throughout the ages as a medicinal food to help support cardiovascular health, brain health, immune system health and has also been used as a treatment for the common cold and is known to be a strong antibiotic.
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Other foods, herbs and nutrients that might interest cardiovascular patients include hibiscus, hawthorn berries, aronia berries, reishi mushrooms, and nutrients like fulvic acid and D-ribose.
As with any cardiovascular patient, exercise and nutrition is important to address if one is wanting to reverse or better their particular situation. Consuming regular garlic or black garlic in the diet is a wonderful way to support your heart, brain, arteries, immune system, respiratory system and other systems in the body.
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